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How to make a salad from scratch?

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    1. Crafting a Fresh Salad From Scratch: Ingredients: Choose a variety of fresh greens (lettuce, spinach, arugula). Add colorful vegetables like tomatoes, cucumbers, and bell peppers. Include proteins such as grilled chicken, chickpeas, or tofu. Enhance flavor with extras like avocados, nuts, or cheese.‫اقرأ المزيد

      Crafting a Fresh Salad From Scratch:

      1. Ingredients:
        • Choose a variety of fresh greens (lettuce, spinach, arugula).
        • Add colorful vegetables like tomatoes, cucumbers, and bell peppers.
        • Include proteins such as grilled chicken, chickpeas, or tofu.
        • Enhance flavor with extras like avocados, nuts, or cheese.
      2. Preparation:
        • Wash and chop the greens and vegetables.
        • Cook proteins if needed; let them cool before adding.
        • Dice other ingredients to desired sizes.
      3. Assembly:
        • Combine greens and vegetables in a large bowl.
        • Gently mix to distribute ingredients evenly.
        • Add proteins and extras for a balanced texture.
      4. Dressing:
        • Create a simple vinaigrette with olive oil, vinegar, mustard, salt, and pepper.
        • Drizzle the dressing over the salad; toss gently.
        • Adjust dressing quantity to personal taste.
      5. Serve:
        • Plate the salad individually or in a serving bowl.
        • Optionally, garnish with fresh herbs or additional toppings.
        • Enjoy your homemade, flavorful salad!
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