1. Outlook on Life:
   • Optimism: Positive outlook, expecting favorable outcomes.
   • Pessimism: Negative outlook, anticipating unfavorable outcomes.
2. Focus on the Future:
   • Optimism: Emphasis on potential for good things.
   • Pessimism: Focus on potential for bad things.
3. Problem Approach:
   • Optimism: Sees problems as temporary and solvable.
   • Pessimism: Views problems as lasting and insurmountable.
4. Mindset:
   • Optimism: Belief in one’s ability to overcome challenges.
   • Pessimism: Doubt about one’s ability to overcome challenges.
5. Impact on Well-being:
   • Optimism: Associated with better mental and physical health.
   • Pessimism: Linked to increased stress and poorer health outcomes.
6. Reaction to Setbacks:
   • Optimism: Takes setbacks as learning experiences.
   • Pessimism: Sees setbacks as confirmations of failure.

In essence, optimism leans toward positivity and hope, while pessimism tends toward negativity and expecting the worst.