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Ali1234الباحث

لاہور: پنجاب حکومت نے اسپتالوں میں دوران ڈیوٹی نرسز اور پیرا میڈیکل اسٹاف کے موبائل فون کے استعمال پر پابندی کا فیصلہ کیا ہے

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Ali1234الباحث
في: HER, الصحافة, Media, Pakistan, وسائل الاعلام الاجتماعية

Who is Pakistan Army Captain Iman Durrani, who became a top trend on social media with her fiery speech?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 7, 2025 في 6:43 am

    Captain Iman Durrani is a Pakistan Army officer who has gained significant social media attention due to a recent "fiery speech" or "motivational speech" that went viral. In her speech, she is heard stating that "whatever the Pakistan Army does, it does in the public interest." This statement has sp‫اقرأ المزيد

    Captain Iman Durrani is a Pakistan Army officer who has gained significant social media attention due to a recent “fiery speech” or “motivational speech” that went viral. In her speech, she is heard stating that “whatever the Pakistan Army does, it does in the public interest.” This statement has sparked widespread discussion and commentary across various social media platforms, making her a top trend.
    Her speech is described as promoting patriotism and has been discussed in relation to self-accountability, institutional unity, and civil-military relations within Pakistan.

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Ali1234الباحث

Zayn Malik facing racial discrimination?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 7, 2025 في 6:40 am

    Yes, Zayn Malik has recently hinted at facing racial discrimination, particularly during his time in One Direction. In a snippet of his upcoming song "Fuchsia Sea," which he shared on social media, he includes the lyric: "Cause I worked hard in a white band, and they still laughed at the Asian." Thi‫اقرأ المزيد

    Yes, Zayn Malik has recently hinted at facing racial discrimination, particularly during his time in One Direction.
    In a snippet of his upcoming song “Fuchsia Sea,” which he shared on social media, he includes the lyric: “Cause I worked hard in a white band, and they still laughed at the Asian.” This line has garnered significant attention and led fans to believe he is referring to his experiences with racism during his time with the predominantly white boyband.
    This isn’t the first time Zayn has spoken about facing discrimination. As a British-Pakistani and Muslim artist, he has previously discussed being labeled as “the other” and experiencing Islamophobia throughout his career. His ethnicity and background have often been a topic of discussion, and he has been vocal about the challenges of being a person of color in the entertainment industry.
    His departure from One Direction in 2015 was also reportedly influenced by the intense scrutiny and misrepresentation he faced, partly due to his identity.

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Ali1234الباحث

What does dry mode do in an AC and how can it reduce electricity bills?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 7, 2025 في 6:37 am

    Dry mode on an air conditioner is a setting designed primarily to reduce humidity in a room without significantly lowering the temperature. Here's how it works and how it can help you save on electricity bills: How Dry Mode Works: * Focus on Dehumidification: Unlike "Cool Mode" which aims to reduce‫اقرأ المزيد

    Dry mode on an air conditioner is a setting designed primarily to reduce humidity in a room without significantly lowering the temperature. Here’s how it works and how it can help you save on electricity bills:
    How Dry Mode Works:
    * Focus on Dehumidification: Unlike “Cool Mode” which aims to reduce both temperature and humidity by running the compressor at a high capacity, Dry Mode focuses mainly on removing excess moisture from the air.
    * Low Compressor and Fan Speed: In Dry Mode, the AC’s compressor and fan operate at a lower speed and cycle on and off more frequently. This allows the air to pass slowly over the evaporator coils.
    * Moisture Condensation: As humid air passes over the cool evaporator coils, the moisture in the air condenses onto the coils. This collected water is then drained away, effectively reducing the humidity in the room.
    * Minimal Temperature Drop: Because the compressor isn’t running at full capacity and constantly cooling the air, the temperature reduction in Dry Mode is much less significant compared to Cool Mode. You might feel cooler because lower humidity makes the air feel more comfortable, even at the same temperature.
    How Dry Mode Can Reduce Electricity Bills:
    * Lower Energy Consumption: The primary reason Dry Mode saves electricity is that it operates the compressor and fan at a lower intensity and for shorter durations than Cool Mode. The compressor, being the most energy-intensive component of an AC, uses less power when cycling on and off and running at reduced speeds.
    * Humidity vs. Temperature: Our perception of comfort is greatly influenced by humidity. High humidity makes us feel hotter and stickier, even if the actual air temperature isn’t extremely high. By removing excess moisture, Dry Mode makes the room feel more comfortable without the need for extensive cooling. This means you might not need to set the thermostat as low as you would in Cool Mode, further reducing energy consumption.
    * Reduced Run Time: In situations where the temperature is not excessively hot but the humidity is high (e.g., during rainy seasons or in coastal areas), Dry Mode can be used to achieve comfort. Since it’s more efficient at tackling humidity, the AC unit doesn’t have to run as long or as often to make you feel comfortable.
    * Less Strain on the Unit: By not constantly running at full power, Dry Mode puts less strain on the AC unit’s components, potentially extending its lifespan and reducing maintenance costs in the long run.
    When to Use Dry Mode:
    Dry Mode is ideal for:
    * Humid but not excessively hot days: When the air feels damp and sticky, but the temperature is not extremely high.
    * Rainy seasons: When outdoor humidity is elevated, and you want to prevent a muggy indoor environment.
    * Preventing mold and mildew: Reducing humidity helps inhibit the growth of mold, mildew, and dust mites, contributing to a healthier indoor environment.
    In summary, Dry Mode offers a more energy-efficient way to achieve comfort in humid conditions by focusing on moisture removal rather than aggressive cooling, ultimately leading to lower electricity bills.

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Ali1234الباحث
في: Iran, War

How many Israeli military bases did Iran target during the war?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 7, 2025 في 6:20 am

    During the recent 12-day war, Iran targeted five Israeli military bases. Reports, citing radar and satellite data reviewed by researchers at Oregon State University, indicate that six Iranian missiles struck these five sites across northern, central, and southern Israel. The targeted locations repor‫اقرأ المزيد

    During the recent 12-day war, Iran targeted five Israeli military bases.
    Reports, citing radar and satellite data reviewed by researchers at Oregon State University, indicate that six Iranian missiles struck these five sites across northern, central, and southern Israel. The targeted locations reportedly included:
    * Camp Zipporit base (near Nazareth)
    * Camp Glilot (intelligence base)
    * Tel Nof airbase
    * An intelligence collection center
    * A major logistics facility
    It’s important to note that Israeli authorities did not disclose these strikes at the time due to strict military censorship laws.

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Ali1234الباحث

کونسے کاربوہائیڈریٹس آپ کیلئے مفید اور کونسے نقصان دہ ہیں

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 5, 2025 في 11:00 pm

    ویب ڈیسکJuly 06, 2025  facebook twitter whatsup mail بہترین کاربوہائیڈریٹ وہ ہوتے ہیں جو قدرتی، کم پراسیس شدہ (unrefined) اور فائبر سے بھرپور ہوں۔ ایسے کاربوہائیڈریٹس نہ صرف توانائی فراہم کرتے ہیں بلکہ خون میں شوگر کی سطح کو مستحکم رکھتے ہیں، نظامِ ہاضمہ بہتر کرتے ہیں اور دل کی صحت کے لیے مفید ہوتے‫اقرأ المزيد


    ویب ڈیسکJuly 06, 2025

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    بہترین کاربوہائیڈریٹ وہ ہوتے ہیں جو قدرتی، کم پراسیس شدہ (unrefined) اور فائبر سے بھرپور ہوں۔

    ایسے کاربوہائیڈریٹس نہ صرف توانائی فراہم کرتے ہیں بلکہ خون میں شوگر کی سطح کو مستحکم رکھتے ہیں، نظامِ ہاضمہ بہتر کرتے ہیں اور دل کی صحت کے لیے مفید ہوتے ہیں۔

    صحت مند کاربوہائیڈریٹس کی اقسام:

    سالم اناج؛ جیسے جو, باجرہ, براؤن رائس اور گندم فائبر سے بھرپور ہوتے ہیں اور کولیسٹرول کم کرتے ہیں۔

    پھل جیسے سیب، کیلا، بیریاں، امرود قدرتی شوگر مع وٹامنز اور فائبر میں بھی مفید کاربوہائیڈریٹ سے بھرپور ہوتے ہیں۔ اسی طرح آلو، شکر قندی، گاجر، بروکلی بھی غذائیت بھری کاربوہائیڈریٹس سے لیس ہوتے ہیں۔

    علاوہ ازیں دالیں اور پھلیاں چنے، لوبیا پروٹین، فائبر اور شوگر مستحکم رکھتے ہیں۔ خشک میوہ جات جیسے کھجور، کشمش، انجیر بھی فوری توانائی + آئرن و فائبر کا بہترین ذریعہ ہیں۔

    جن کاربوہائیڈریٹس سے بچنا چاہیے:

    ریفائنڈ کاربز جیسے سفید آٹا، سفید چاول، میدہ، چینی سے بھرپور اشیا مثلاً سافٹ ڈرنکس، کیک، پیسٹریز، چاکلیٹ اور پراسیسڈ اسنیکس چپس، فاسٹ فوڈ، بیکری مصنوعات وغیرہ۔

    یہ فوری توانائی تو دیتے ہیں مگر بلڈ شوگر بڑھاتے ہیں، موٹاپے، ذیابیطس اور دل کے امراض کا خطرہ بڑھاتے ہیں۔

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Ali1234الباحث

آئی فون 17 کی قیمت کیا ہوگی؟

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 5, 2025 في 10:57 pm

    ٹیکنالوجی کمپنی ایپل اپنے آئی فون سیریز کے 17 واں ایڈیشن کی لانچ ستمبر کے دوسرے ہفتے میں (11 یا 13 ستمبر) متوقع ہے اور اس فون سے متعلق جاری ہونے والی لیکس میں یہ اشارہ دیا گیا ہے کہ نیا ایڈیشن موجودہ اڈیشن سے مختلف ہوگا۔ یہ سال آئی فون میں کے ڈیزائن میں بڑی تبدیلیوں کا سال معلوم ہوتا ہے۔ سماجی راب‫اقرأ المزيد

    ٹیکنالوجی کمپنی ایپل اپنے آئی فون سیریز کے 17 واں ایڈیشن کی لانچ ستمبر کے دوسرے ہفتے میں (11 یا 13 ستمبر) متوقع ہے اور اس فون سے متعلق جاری ہونے والی لیکس میں یہ اشارہ دیا گیا ہے کہ نیا ایڈیشن موجودہ اڈیشن سے مختلف ہوگا۔

    یہ سال آئی فون میں کے ڈیزائن میں بڑی تبدیلیوں کا سال معلوم ہوتا ہے۔

    سماجی رابطے کے پلیٹ فارم ویبو پر موجود ایک لیکر ڈیجیٹل چیٹ اسٹیشن (جس کی ماضی میں ایپل کے حوالے سے تمام خبریں درست ثابت ہوئیں) کی ایک نئی رپورٹ کے مطابق کمپنی آئی فون 17 کا ڈسپلے بڑا کرنے جارہی ہے۔

    اس وقت آئی فون 16 کا ڈسپلے 6.1 انچز کا ہے جبکہ آئی فون 16 پرو کی اسکرین 6.3 انچز کی ہے۔ ایسا معلوم ہوتا ہے کہ آئی فون 17 کی اسکرین کو بڑا کر کے آئی فون 16 پرو کے برابر کر دی جائے گی۔

    دیگر افواہوں کے مطابق ایک فیچر جو آئی فون 17 کو آئی فون 16 سے مختلف کرے گا وہ اس کے فرنٹ کیمرا کا متوقع طور پر 12 میگا پکسل کو 24 میگا پکسل ریزولوشن سے بدلا جانا ہے۔

    سیریل لیکر ماجن بو کی کےمطابق آئی فون 17 ایئر میں فرنٹ فیسنگ کیمرا اور فیس آئی سینسر کے لے آؤٹ میں فرق ہوگا۔ آئی فون 16 سیریز اور متوقع آئی فون 17، 17 پرو اور 17 پرو میکس میں کیمرا ممکنہ طور پر ڈائنامک آئی لینڈ کے دائیں کنارے پر موجود ہے لیکن آئی فون 17 ایئر میں یہ بائیں جانب ہوگا۔

    آئی فون 17 سیریز کی قیمتوں کے حوالے سے تفصیلات درج ذیل ہیں:

    • آئی فون 17: 799 ڈالر (تقریباً 2 لاکھ 26 ہزار 783 پاکستانی روپے)
    • آئی فون 17 ایئر: 899 ڈالر (تقریباً 2 لاکھ 55 ہزار 161 پاکستانی روپے)
    • آئی فون 17 پرو: 1636 ڈالر (تقریباً 4 لاکھ 64 ہزار 343 پاکستانی روپے)
    • آئی فون 17 پرو میکس: 1928 ڈالر (تقریباً 5 لاکھ 47 ہزار 333 پاکستانی روپے)
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Ali1234الباحث

The court's big shock to Mohammed Shami, how much money will he give to his ex-wife and daughter monthly?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 5, 2025 في 10:55 pm

    The Calcutta High Court has directed cricketer Mohammed Shami to pay his estranged wife, Hasin Jahan, and their daughter a monthly alimony of Rs 4 lakh. Specifically, this amount is broken down as: Rs 1.50 lakh per month for Hasin Jahan. Rs 2.50 lakh per month for their daughter. This decision revis‫اقرأ المزيد

    The Calcutta High Court has directed cricketer Mohammed Shami to pay his estranged wife, Hasin Jahan, and their daughter a monthly alimony of Rs 4 lakh.

    Specifically, this amount is broken down as:

    • Rs 1.50 lakh per month for Hasin Jahan.
    • Rs 2.50 lakh per month for their daughter.

    This decision revises an earlier order from a district sessions court that had mandated lower amounts. Hasin Jahan had initially sought a higher amount. Her lawyer has indicated that there is a chance the maintenance might be upgraded to Rs 6 lakh in the future, as the high court has directed the trial court to dispose of the main application within six months.

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Ali1234الباحث

What is the best time to take a nap, and how long should it last?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 5, 2025 في 7:27 am

    The best time to take a nap and its ideal duration depend on several factors, including your individual sleep schedule, age, and why you're napping. However, here are some general guidelines: Best Time to Nap: * Early Afternoon: For most adults, the ideal time to nap is in the early afternoon, typic‫اقرأ المزيد

    The best time to take a nap and its ideal duration depend on several factors, including your individual sleep schedule, age, and why you’re napping. However, here are some general guidelines:
    Best Time to Nap:
    * Early Afternoon: For most adults, the ideal time to nap is in the early afternoon, typically between 1:00 PM and 3:00 PM. This is when your body naturally experiences a dip in alertness. Napping too late in the afternoon (e.g., after 3:00 PM) can interfere with your nighttime sleep.
    * Consistency: If you nap regularly, try to nap at the same time each day to help regulate your body’s internal clock.
    Ideal Nap Duration:
    There are two main “sweet spots” for nap length, depending on the benefits you’re seeking:
    * “Power Nap” (10-20 minutes):
    * Benefits: This short nap is excellent for a quick energy boost, improved alertness, and enhanced cognitive function. It’s often recommended for increasing productivity and reducing drowsiness without causing grogginess (known as “sleep inertia”).
    * Why it works: You stay in the lighter stages of non-REM sleep, making it easier to wake up feeling refreshed.
    * Full Sleep Cycle Nap (90 minutes):
    * Benefits: A 90-minute nap allows you to complete a full sleep cycle, including light sleep, deep sleep, and REM sleep. This can lead to more profound physical relaxation, mental rejuvenation, improved memory consolidation, and enhanced creativity.
    * Why it works: Waking up at the end of a full sleep cycle can help you avoid sleep inertia, as you’re more likely to be in a lighter stage of sleep. This type of nap can be particularly beneficial if you’re sleep-deprived or preparing for an all-nighter.
    Naps to generally avoid (or be aware of the drawbacks):
    * 30-45 minute naps: Napping for this duration can often lead to “sleep inertia,” a feeling of grogginess, disorientation, and even worse tiredness upon waking. This is because you’re likely to wake up during a deeper stage of sleep.
    * Napping for too long (over 90 minutes, especially if not sleep-deprived): While a 90-minute nap can be beneficial, consistently napping for much longer can disrupt your nighttime sleep schedule and make it harder to fall asleep when you actually want to.
    Tips for a Better Nap:
    * Set an alarm: This is crucial, especially for power naps, to prevent you from falling into deeper sleep.
    * Create a comfortable environment: Choose a quiet, dark, and cool place for your nap.
    * Consider a “caffeine nap”: Drinking coffee or a caffeinated beverage right before a 20-minute nap can result in a double boost of energy as the caffeine kicks in just as you wake up.
    Ultimately, the “best” nap is the one that leaves you feeling most refreshed and productive. Experiment with different durations and timings to find what works best for you.

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Ali1234الباحث

Why do nightmares happen?

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  1. Ali1234 الباحث
    ‫أضاف ‫‫إجابة يوم يوليو 5, 2025 في 7:25 am

    Nightmares are vivid, disturbing dreams that typically occur during REM (rapid eye movement) sleep. While the exact cause of nightmares isn't fully understood, they are often linked to a combination of psychological, physiological, and lifestyle factors. Here are some common reasons why nightmares h‫اقرأ المزيد

    Nightmares are vivid, disturbing dreams that typically occur during REM (rapid eye movement) sleep. While the exact cause of nightmares isn’t fully understood, they are often linked to a combination of psychological, physiological, and lifestyle factors.
    Here are some common reasons why nightmares happen:
    1. Psychological Factors:
    * Stress and Anxiety: This is one of the most frequent triggers. Everyday stresses from work, school, or personal life, as well as major life changes (like a move, job loss, or death of a loved one), can manifest as disturbing dreams. The brain may be trying to process unresolved worries and fears.
    * Trauma: Nightmares are a hallmark symptom of post-traumatic stress disorder (PTSD). Individuals who have experienced traumatic events (accidents, abuse, natural disasters) often relive these events or experience themes related to their trauma in their dreams.
    * Mental Health Conditions: Conditions like depression, generalized anxiety disorder, bipolar disorder, and schizophrenia are frequently associated with an increased occurrence of nightmares.
    * Emotional Processing: Some theories suggest that dreaming, including nightmares, is a way for the mind to process emotions and integrate memories from waking life. Nightmares might be the brain’s attempt to confront and work through difficult or negative experiences.
    * Personality Traits: People who are more sensitive to negative emotions or who score low in emotional stability may be more prone to distressing nightmares.
    2. Physiological Factors:
    * Sleep Deprivation/Irregular Sleep Schedule: Not getting enough sleep or having an inconsistent sleep schedule can disrupt REM sleep and lead to a “REM rebound,” where the body tries to catch up on REM sleep, potentially leading to more vivid and disturbing dreams. Insomnia is also linked to increased nightmares.
    * Medications: Certain medications can trigger nightmares as a side effect. These include some antidepressants, blood pressure medications (beta-blockers), drugs for Parkinson’s disease, and even some over-the-counter drugs. Withdrawal from certain medications can also cause nightmares.
    * Substance Use/Withdrawal: Alcohol and recreational drug use, as well as withdrawal from these substances, can disrupt sleep patterns and lead to nightmares.
    * Other Sleep Disorders: Conditions like sleep apnea (where breathing repeatedly stops and starts during sleep) and restless legs syndrome can interfere with sleep quality and contribute to nightmares.
    * Fever/Illness: High fevers can often lead to more vivid and sometimes frightening “fever dreams” or nightmares.
    * Eating Before Bed: Some people report that eating heavy meals or certain foods close to bedtime can increase metabolism and brain activity, potentially leading to nightmares.
    3. External and Lifestyle Factors:
    * Scary Media: Watching frightening movies or reading scary books, especially before bed, can influence dream content and trigger nightmares for some individuals.
    * Uncomfortable Sleeping Conditions: While not as common, an uncomfortable sleeping position or environment could potentially contribute to disturbed sleep and bad dreams.
    It’s important to note that occasional nightmares are a normal part of life and usually nothing to worry about. However, if nightmares are frequent, severe, or significantly disrupt sleep and daily functioning, it may indicate a condition like nightmare disorder, and seeking professional advice from a doctor or sleep specialist can be beneficial.

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