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What is the difference between psychotherapy and medication?

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    1. Psychotherapy involves talking with a mental health professional to explore and address thoughts, emotions, and behaviors. It's like having a deep, insightful conversation to understand and navigate your mind. Medication, on the other hand, is like taking prescribed pills to help manage certain ment‫اقرأ المزيد

      Psychotherapy involves talking with a mental health professional to explore and address thoughts, emotions, and behaviors. It’s like having a deep, insightful conversation to understand and navigate your mind.

      Medication, on the other hand, is like taking prescribed pills to help manage certain mental health conditions. It’s a tool that works inside your body to balance chemicals and improve symptoms.

      In a nutshell: Psychotherapy is talk-based, like a mind workout, while medication is a chemical support system to help manage mental health.

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