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What is the difference between resilience and vulnerability?

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    1. Resilience: Definition: Resilience refers to the ability to bounce back or recover quickly from challenges, adversity, or setbacks. Characteristic: Resilient individuals adapt positively to stress, learn from experiences, and maintain psychological well-being. Vulnerability: Definition: Vulnerabilit‫اقرأ المزيد

      1. Resilience:
        • التعريف: Resilience refers to the ability to bounce back or recover quickly from challenges, adversity, or setbacks.
        • Characteristic: Resilient individuals adapt positively to stress, learn from experiences, and maintain psychological well-being.
      2. Vulnerability:
        • التعريف: Vulnerability is the state of being susceptible to harm, either physically or emotionally, and lacking the ability to withstand the impact.
        • Characteristic: Vulnerable individuals may struggle to cope with stress, face difficulties in adapting, and are more prone to negative outcomes.

      Key Distinction: Resilience involves the capacity to withstand and recover from adversity, while vulnerability relates to the degree of susceptibility to harm or negative impacts. Resilience empowers individuals to navigate challenges, whereas vulnerability highlights a lack of robustness in the face of adversity.

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