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Ali1234Researcher
In: Cricket Pakistan, India, Match, Pakistan

Was the Legends match between India and Pakistan canceled because of Shahid Afridi?

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  1. Ali1234 Researcher
    Added an answer on July 20, 2025 at 9:02 am

    Yes, the Legends match between India and Pakistan in the World Championship of Legends (WCL) was indeed called off, and Shahid Afridi's presence and past controversial remarks were a significant factor in this decision. Several Indian players, including Shikhar Dhawan, Suresh Raina, Harbhajan Singh,Read more

    Yes, the Legends match between India and Pakistan in the World Championship of Legends (WCL) was indeed called off, and Shahid Afridi’s presence and past controversial remarks were a significant factor in this decision.
    Several Indian players, including Shikhar Dhawan, Suresh Raina, Harbhajan Singh, Yusuf Pathan, and Irfan Pathan, reportedly refused to play against a Pakistan team featuring Shahid Afridi. This decision was primarily driven by:
    * Shahid Afridi’s controversial remarks: Afridi has previously made statements about India that were not well-received by Indian fans and players. He also reportedly made an anti-India remark shortly after the Pahalgam terror attack in April 2025.
    * Geopolitical tensions: The cancellation also stemmed from the heightened geopolitical tensions between India and Pakistan following the Pahalgam terror attack in April 2025 and India’s subsequent “Operation Sindoor.” Indian players cited the “current geopolitical situation and the prevailing tensions” as reasons for their withdrawal.
    * Public sentiment and sponsor boycott: There was significant public outcry and backlash on social media against the Indian team playing Pakistan, especially given the recent events. Additionally, one of WCL’s main sponsors, EaseMyTrip, pulled out, stating it would not support any match involving Pakistan.
    While the WCL organizers initially aimed to foster goodwill, they ultimately apologized for “hurting sentiments” and “causing discomfort” to the Indian legends and decided to cancel the match.

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Ali1234Researcher
In: Movies, Seen

Have you seen these 21 best life-changing movies?

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Ali1234Researcher
In: Crypto Coin, Secret

What is the secret to longevity, diet, worship or moderation?

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  1. Ali1234 Researcher
    Added an answer on July 13, 2025 at 2:18 am

    There isn't one single "secret" to longevity, but rather a combination of interconnected factors. Looking at the "Blue Zones" – areas of the world where people live exceptionally long and healthy lives – provides strong evidence that it's a holistic approach, where moderation plays a crucial role inRead more

    There isn’t one single “secret” to longevity, but rather a combination of interconnected factors. Looking at the “Blue Zones” – areas of the world where people live exceptionally long and healthy lives – provides strong evidence that it’s a holistic approach, where moderation plays a crucial role in almost all aspects.

    Here’s how diet, worship, and moderation intertwine in the context of longevity:

    1. Diet:

    • Crucial, but not about strict deprivation: Blue Zones studies consistently highlight plant-based diets, with a high intake of whole grains, legumes, fruits, and vegetables. Meat and dairy consumption is typically moderate to low.
    • Calorie Restriction: A common theme in Blue Zones is eating until about 80% full (“Hara Hachi Bu” in Okinawa). This form of caloric restriction is associated with reduced oxidative stress and slower aging.
    • Nutrient Density: These diets are rich in antioxidants and anti-inflammatory compounds, which protect cells and telomeres (caps on chromosomes that affect aging).
    • Balance and Variety: It’s not about a single “superfood,” but a diverse intake of natural, unprocessed foods.

    2. Worship/Spirituality/Purpose:

    • Social Connection: Many Blue Zone centenarians belong to faith-based communities, which provide strong social support networks. Social isolation is a known risk factor for poor health and shorter lifespan.
    • Stress Reduction: Spiritual practices like prayer and meditation can help reduce stress, which is a major contributor to chronic diseases.
    • Sense of Purpose: Having a reason to wake up in the morning (“Ikigai” in Okinawa) is strongly linked to better sleep, healthier weight, increased physical activity, and lower inflammation.
    • Altruism and Community: Engaging in acts of service or contributing to a community, often fostered by religious groups, can enhance well-being and life satisfaction.

    3. Moderation (The Overarching Principle):

    • Eating in Moderation: As mentioned with diet, avoiding overeating is key. This isn’t just about weight, but also about supporting optimal digestive function, blood sugar regulation, and preventing chronic diseases.
    • Moderate Physical Activity: Blue Zone residents aren’t typically in gyms; they live in environments that encourage natural, consistent movement (walking, gardening, daily chores). It’s about regular, moderate activity, not extreme workouts.
    • Moderate Alcohol Consumption: In some Blue Zones, moderate alcohol intake (like red wine with meals) is part of the culture. However, some Blue Zones (like the Seventh-day Adventists in Loma Linda) abstain entirely and still live long, healthy lives. The key is if consumed, it’s in moderation.
    • Stress Management (Downshifting): Blue Zones emphasize daily routines and rituals that help manage stress, whether through prayer, napping, or social gatherings. This is about avoiding extremes of chronic stress.
    • Balance in All Aspects: From sleep to work to leisure, moderation implies a balanced approach to life, avoiding excesses that can lead to burnout or ill-health.

    Conclusion:

    The “secret” to longevity isn’t one single factor, but a harmonious blend where moderation acts as the foundational principle for how we approach diet, physical activity, social connections, and stress management. It’s about consistent, balanced habits that foster physical, mental, and spiritual well-being, rather than extreme measures or isolated practices. The Blue Zones demonstrate that integrating these elements into a lifestyle, often supported by community and a sense of purpose, is what truly leads to a long and healthy life.

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Ali1234Researcher
In: Handshake, Pakistan

Pakistan ma Which employees will be given the Golden Handshake?

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  1. Ali1234 Researcher
    Added an answer on July 10, 2025 at 6:56 am

    In Pakistan, "Golden Handshake" refers to a severance package offered to employees, often as part of a Voluntary Separation Scheme (VSS), to encourage them to leave an organization. This is typically done for various reasons, including: * Downsizing and restructuring: Companies and government departRead more

    In Pakistan, “Golden Handshake” refers to a severance package offered to employees, often as part of a Voluntary Separation Scheme (VSS), to encourage them to leave an organization. This is typically done for various reasons, including:
    * Downsizing and restructuring: Companies and government departments use it to reduce their workforce and cut costs, especially for surplus or redundant employees.
    * Improving efficiency: By offering a golden handshake, organizations aim to streamline operations and retain only the most efficient staff.
    * Government policy: The government may introduce such schemes to reduce pension liabilities or align the civil bureaucracy with more efficient models.
    Who is typically eligible for a Golden Handshake in Pakistan?
    While specific criteria can vary depending on the organization and the scheme offered, some common patterns emerge:
    * Public Sector Employees: Government departments and public sector entities often implement Golden Handshake schemes. For example, the Pakistan Medical and Dental Council (PMDC) and Pakistan International Airlines (PIA) have offered such schemes to their permanent staff. The government is also reportedly planning to offer golden handshakes to “surplus” federal government employees as part of an IMF plan to reduce the size of the government.
    * Employees of organizations undergoing privatization or restructuring: Companies like PTCL have offered VSS packages during their restructuring phases.
    * Employees meeting certain service and age criteria: Schemes often have stipulations regarding minimum years of service and sometimes age limits. For instance, a past PMDC scheme was offered to employees less than 55 years of age with 10 years or more of service.
    * Voluntary participants: Most golden handshake schemes are voluntary, meaning employees choose to accept the offer. However, in some cases, a “compulsory golden handshake” might be applicable if an employee’s services are no longer required and they didn’t opt for the voluntary scheme.
    Key characteristics of Golden Handshake schemes in Pakistan often include:
    * Financial incentives: This is the core of the golden handshake, providing a lump sum payment, which may include benefits like double commutation of pension, leave encashment, a welfare grant (e.g., equivalent to one year’s salary), and provident fund contributions.
    * Early retirement: It allows employees to retire before their official retirement age.
    * Voluntary or sometimes compulsory: While usually voluntary, some situations may involve a compulsory aspect for certain employees.
    It’s important to note that the specifics of a Golden Handshake package, including eligibility and benefits, are determined by the organization offering it and any relevant government policies or acts.

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Ali1234Researcher
In: HER, Journalism, Media, Pakistan, Social Media

Who is Pakistan Army Captain Iman Durrani, who became a top trend on social media with her fiery speech?

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  1. Ali1234 Researcher
    Added an answer on July 7, 2025 at 6:43 am

    Captain Iman Durrani is a Pakistan Army officer who has gained significant social media attention due to a recent "fiery speech" or "motivational speech" that went viral. In her speech, she is heard stating that "whatever the Pakistan Army does, it does in the public interest." This statement has spRead more

    Captain Iman Durrani is a Pakistan Army officer who has gained significant social media attention due to a recent “fiery speech” or “motivational speech” that went viral. In her speech, she is heard stating that “whatever the Pakistan Army does, it does in the public interest.” This statement has sparked widespread discussion and commentary across various social media platforms, making her a top trend.
    Her speech is described as promoting patriotism and has been discussed in relation to self-accountability, institutional unity, and civil-military relations within Pakistan.

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Ali1234Researcher
In: Journalism, Media, Social Media

Relying on social media information in case of injury: how much benefit and how much harm?

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  1. Ali1234 Researcher
    Added an answer on July 5, 2025 at 7:22 am

    Relying on social media for information in the case of an injury presents a complex mix of potential benefits and significant harms. Benefits: * Documentation and Evidence (in a legal context): For personal injury claims, social media posts (photos, videos, updates) can sometimes serve as evidence oRead more

    Relying on social media for information in the case of an injury presents a complex mix of potential benefits and significant harms.
    Benefits:
    * Documentation and Evidence (in a legal context): For personal injury claims, social media posts (photos, videos, updates) can sometimes serve as evidence of the incident itself or the immediate aftermath. For example, photos taken at the scene of an accident can be valuable.
    * Support Networks: Social media can connect injured individuals with support groups and communities facing similar challenges, offering emotional support, shared experiences, and a sense of not being alone.
    * Information Sharing (with caution): Individuals might find general information about their injury (e.g., common recovery times, types of exercises) or hear anecdotal experiences from others. This can sometimes provide a starting point for discussion with medical professionals, but should never replace professional advice.
    Harms:
    The harms of relying on social media for injury information, particularly for medical advice or in the context of a legal claim, far outweigh the benefits:
    Harm to Medical Recovery and Health:
    * Misinformation and Inaccurate Advice: Social media is rife with unverified, incomplete, or outright false health information. Non-experts often share “tips” or “cures” that lack scientific basis, potentially leading to dangerous self-treatment, delayed proper medical care, or worsening of the injury. Studies have shown that a significant percentage of health-related content on platforms like TikTok contains inaccurate information, often from non-medical professionals.
    * Unrealistic Expectations: People often share curated, idealized versions of their recovery, showcasing rapid progress or “miracle” cures. This can create unrealistic expectations for injured individuals, leading to frustration, impatience, and potentially pushing themselves too hard, causing re-injury or slower healing.
    * Lack of Personalized Care: Medical advice on social media is generic and cannot account for an individual’s specific medical history, the nuances of their injury, or their overall health. What works for one person might be harmful to another.
    * Delay in Professional Treatment: Relying on social media for diagnosis or treatment can delay seeking professional medical attention, which is crucial for proper assessment and timely intervention, especially for serious injuries.
    Harm to Legal Claims (Personal Injury Lawsuits):
    * Undermining Credibility and Severity of Injury: This is arguably the biggest harm. Insurance companies and defense attorneys routinely scrutinize social media accounts of claimants. Even seemingly innocent posts can be taken out of context to argue that the injury is less severe than claimed, that the individual is exaggerating their pain or limitations, or that they are not following medical advice. Examples include:
    * Photos or videos showing physical activities (even mild ones) that contradict claims of debilitating pain or limited mobility.
    * Smiling photos or posts about enjoying social events that might be misinterpreted as signs of no suffering.
    * Comments like “feeling better” that are taken out of context to suggest full recovery.
    * Location check-ins that suggest activities inconsistent with the claimed injury.
    * Inconsistent Statements/Admission of Fault: Any comments, even casual ones, about the accident or the injury can be twisted to suggest fault or provide inconsistent details that undermine the claimant’s testimony.
    * Public Record: Even if posts are deleted, they may have been screenshotted or saved by others, making them potentially admissible as evidence in court.
    * Posts by Friends and Family: Even content posted by friends or family that tags the injured individual or references their activities can be used against them.
    * Privacy Breaches: Sharing personal medical details on public platforms can inadvertently lead to privacy breaches.
    In summary, while social media can offer some community support, it is a highly unreliable and potentially dangerous source for medical information regarding injuries. Furthermore, for anyone involved in a personal injury claim, posting anything on social media related to the injury or their activities can severely jeopardize their case. The best course of action for an injury is always to consult with qualified medical professionals and, if a legal claim is involved, to seek advice from an attorney regarding social media conduct.

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Ali1234Researcher
In: Crypto Coin, HER, Secret

Why doesn't Mahira Khan keep her real age a secret even after severe criticism?

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Ali1234Researcher
In: Pakistan, TikTok

Pakistan Are famous TikTok duo Aiman ​​and Mujtaba parting ways?

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Ali1234Researcher
In: HER

The truth about Sonakshi Sinha performing Umrah with her husband has come to light.

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Ali1234Researcher
In: TikTok

Beauty tips from TikTok can be harmful to the skin

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  1. Ali1234 Researcher
    Added an answer on June 16, 2025 at 4:07 am

    ک ٹاک کے ذریعے وائرل ہونے والی بیوٹی ٹپس بچوں اور نوجوانوں کی جِلد کے لیے نقصان دہ ثابت ہو سکتی ہیں۔ حالیہ تحقیق اور ماہرین کی تنبیہات کے مطابق ٹک ٹاک کی بیوٹی ٹپس سے درج ذیل خطرات لاحق ہوسکتے ہیں؛ 1. ایک سے زائد فعال اجزا کا استعمال نو عمر لڑکیاں روزانہ تقریباً 6 مختلف مصنوعات استعمال کرتی ہیں۔ کبھRead more

    ک ٹاک کے ذریعے وائرل ہونے والی بیوٹی ٹپس بچوں اور نوجوانوں کی جِلد کے لیے نقصان دہ ثابت ہو سکتی ہیں۔

    حالیہ تحقیق اور ماہرین کی تنبیہات کے مطابق ٹک ٹاک کی بیوٹی ٹپس سے درج ذیل خطرات لاحق ہوسکتے ہیں؛

    1. ایک سے زائد فعال اجزا کا استعمال

    نو عمر لڑکیاں روزانہ تقریباً 6 مختلف مصنوعات استعمال کرتی ہیں۔ کبھی 12 سے زیادہ جن میں گلائیکولک ایسڈ، سیلیسائلک ایسڈ، ریٹینوئڈز جیسے نقصان دہ اجزا ہوتے ہیں۔ یہ اجزا جِلد کی جلن، خشک پن، سوجن اور الرجی جیسے مسائل پیدا کر سکتے ہیں۔

    2. شمسی شعاعوں سے بچانے والی مصنوعات کا فقدان

    صرف 26٪ بیوٹی روٹینز میں سن اسکرین شامل ہوتی ہے، جبکہ بہت سی مصنوعات سن سنسٹیوٹی بڑھا دیتی ہیں جو کہ طبی نقصانات، جیسے جلد کے کینسر اور دھبے کا خطرہ بڑھا دیتا ہے۔

    3. جذباتی اور ذہنی اثرات

    باقاعدگی سے لائٹر، “برائٹر یا anti‑ageing بیوٹی پروڈکٹس دکھانے سے نوجوانوں میں خود اعتمادی کم ہوتی جا رہی ہے۔

    4. خطرناک ہیکس

    اجزا جیسے لیمن جوس، خود ساختہ سن اسکرین، ٹوتھ پیسٹ، بیکنگ سوڈا، خود ساختہ مائیکرو نیڈلنگ، اور essential oils بغیر علمِ طب کے خطرناک تجربات ہیں اور یہ سب جِلد کی حفاظتی تہہ میں نقصان پہنچا سکتے ہیں

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