Sign In Sign In

Continue with Google
or use

Forgot Password?

Don't have account, Sign Up Here

Forgot Password Forgot Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Have an account? Sign In Now

Sorry, you do not have permission to ask a question, You must login to ask a question.

Continue with Google
or use

Forgot Password?

Need An Account, Sign Up Here

Please briefly explain why you feel this question should be reported.

Please briefly explain why you feel this answer should be reported.

Please briefly explain why you feel this user should be reported.

Sign InSign Up

Nuq4

Nuq4 Logo Nuq4 Logo
Search
Ask A Question

Mobile menu

Close
Ask a Question
  • Nuq4 Shop
  • Become a Member
  • Recent Questions
  • Most Answered
  • No Answers
  • Most Visited
  • Most Voted

Nuq4 Latest Questions

  • 0
Ali1234Researcher
In: chicken, Crypto Coin

What are the effects of using K&N and frozen chicken on your children?

  • 0
  1. Ali1234 Researcher
    Added an answer on July 26, 2025 at 10:27 am

    The question is a bit unclear, so I'll try to address both elements separately—K&N and frozen chicken—in terms of their potential effects on children. If you’re referring to K&N’s specific products (like their branded chicken or other food items) or something else, feel free to clarify. 1. KRead more

    The question is a bit unclear, so I’ll try to address both elements separately—K&N and frozen chicken—in terms of their potential effects on children. If you’re referring to K&N’s specific products (like their branded chicken or other food items) or something else, feel free to clarify.

    1. K&N (If referring to K&N branded chicken products)

    K&N is a popular brand that primarily focuses on processed and frozen chicken products, such as chicken nuggets, sausages, and patties. Here’s what you should keep in mind:

    Nutritional Content:

    • Processed Foods: Many of K&N’s products are highly processed, which means they can contain preservatives, added salts, sugars, and unhealthy fats. Consuming large amounts of processed food is generally not recommended for children because it can contribute to obesity, diabetes, heart disease, and other health issues in the long term.

    Sodium and Additives:

    • High Sodium: Many processed foods, including K&N’s, are often high in sodium (salt), which can be unhealthy for kids as it may lead to high blood pressure and kidney problems later in life. It’s important to monitor the sodium intake, especially for children.

    Quality of Ingredients:

    • Hormones and Antibiotics: If the chicken is not free-range or organic, some processed meats may contain hormones or antibiotics, though K&N claims they use natural methods in their products. Always check the labels if you’re concerned about these additives.

    Balancing with Whole Foods:

    • Ideally, a diet focused on whole foods, such as fresh vegetables, fruits, and unprocessed proteins (like fresh chicken or plant-based proteins), would be healthier. So, it’s best to treat processed foods as an occasional treat rather than a daily staple for your kids.

    2. Frozen Chicken (In general)

    Frozen chicken can be a very practical and nutritious option when prepared properly. However, the way it’s handled and cooked is key to ensuring it remains safe and healthy for children.

    Pros:

    • Preserves Nutrients: Freezing chicken soon after it’s been slaughtered helps retain nutrients like protein, vitamins, and minerals. As long as it’s cooked properly, frozen chicken can be just as nutritious as fresh chicken.
    • Convenience: Frozen chicken is quick and easy to cook, making it a good option for busy families.

    Cons:

    • Storage and Thawing: If frozen chicken isn’t properly stored, thawed at room temperature, or cooked right after thawing, it can lead to bacterial contamination (like salmonella). Always make sure to thaw it in the refrigerator or use the microwave to ensure it’s safe for consumption.
    • Sodium Content: Some frozen chicken products come with added sodium or preservatives, which can be a concern for children, just like with processed K&N products.

    Health Considerations:

    • If you’re using frozen chicken, try to ensure that it’s free from any added chemicals, hormones, or excessive sodium. Organic frozen chicken or chicken labeled as hormone-free and antibiotic-free is typically better.

    Proper Cooking:

    • Be cautious about undercooking frozen chicken. It should always reach an internal temperature of at least 165°F (74°C) to avoid foodborne illness.

    Effects on Children

    If you’re concerned about the long-term effects on children, here are some general pointers:

    • Growth and Development: A balanced diet that includes lean proteins (such as chicken) is essential for a child’s growth and development. However, if processed or frozen chicken is overconsumed in place of other whole foods (like vegetables and fruits), it may lead to nutrient imbalances.
    • Obesity and Metabolic Issues: Excessive consumption of processed or high-sodium foods can increase the risk of obesity and metabolic issues. Given that children’s bodies are still growing, a high intake of sodium and unhealthy fats may be particularly problematic.
    • Food Safety: Improperly handled frozen chicken could lead to foodborne illnesses, which are especially risky for young children due to their developing immune systems.

    Conclusion

    • Moderation is Key: Using K&N products or frozen chicken in moderation, especially if they are balanced with fresh, whole foods, should not cause harm. However, regular reliance on heavily processed products or foods with high sodium content may have negative health effects over time.
    • Nutritional Balance: Ensure that your children’s diet is rich in variety, including fresh fruits, vegetables, and whole grains, along with proteins from various sources, not just frozen or processed meats.

    Let me know if I misunderstood something, or if you’re referring to a different type of K&N!

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
Lyla
In: Crypto Coin

What is the difference between a city and a town?

  • 0
  1. Nawaz
    Added an answer on November 18, 2023 at 10:27 pm

    Distinguishing Between Cities and Towns: Population Size: City: Generally larger populations, often in the hundreds of thousands or millions. Town: Smaller populations, ranging from a few thousand to tens of thousands. Government Structure: City: May have a mayor-council or council-manager form of gRead more

    Distinguishing Between Cities and Towns:

    1. Population Size:
      • City: Generally larger populations, often in the hundreds of thousands or millions.
      • Town: Smaller populations, ranging from a few thousand to tens of thousands.
    2. Government Structure:
      • City: May have a mayor-council or council-manager form of government.
      • Town: Typically governed by a town council or select board.
    3. Services and Facilities:
      • City: Offers a broader range of services, extensive amenities, and facilities.
      • Town: Provides essential services, with fewer amenities compared to a city.
    4. Development and Infrastructure:
      • City: More developed infrastructure, extensive public transportation, and a higher concentration of businesses.
      • Town: Limited infrastructure, fewer businesses, and less elaborate public transportation.
    5. Legal Distinctions:
      • City: Often granted city status by state or national legislation, indicating a higher level of autonomy.
      • Town: Typically characterized by a simpler administrative structure, granted by local statutes.
    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
Ali1234Researcher
In: Crypto Coin

Ultra-processed foods increase lung cancer risk by 41%

  • 0
  1. Ali1234 Researcher
    Added an answer on August 5, 2025 at 11:12 pm

    Yes — a major recent study found that people consuming the highest amounts of ultra‑processed foods (UPFs) had a 41% higher risk of developing lung cancer compared to those consuming the least (BMJ). 🔍 Key Study Details Cohort data: More than 100,000 U.S. adults aged 55–74 from the PLCO Cancer ScreeRead more

    Yes — a major recent study found that people consuming the highest amounts of ultra‑processed foods (UPFs) had a 41% higher risk of developing lung cancer compared to those consuming the least (BMJ).


    🔍 Key Study Details

    • Cohort data: More than 100,000 U.S. adults aged 55–74 from the PLCO Cancer Screening Trial were followed for ~12 years (BMJ).
    • Dietary categories: Foods were classified using the widely used NOVA system—from unprocessed to ultra-processed. UPF sources included sodas, processed meats, packaged snacks, instant noodles, and ice cream (BMJ).
    • Lung cancer outcomes: Among ~1,706 lung cancer cases during follow‑up, high UPF consumption conferred a 37% higher risk for non‑small cell lung cancer (NSCLC) and a 44% higher risk for small cell lung cancer (SCLC) (BMJ).

    ⚠️ Important Context & Limitations

    • Observational design: This was not a causal trial. It found statistical associations, not proof that UPFs cause lung cancer (The Independent).
    • Smoking confounding: Although the analysis adjusted for whether participants were current, former, or non-smokers, it did not account for smoking intensity or duration. Experts caution that residual confounding by smoking remains a major limitation (Science Media Centre).
    • Single diet snapshot: Dietary intake was assessed only at baseline, so changes over time weren’t captured. Misclassification and lifestyle factors like socioeconomic status may also influence results (BMJ, Science Media Centre).

    ✅ Broader Evidence Supporting Caution

    • A separate large analysis linked high UPF intake (>40% of calories) to a 26% higher risk of death from COPD and a 10% higher risk of death from respiratory diseases including lung cancer (PubMed).
    • Meta‑analyses show that higher UPF consumption correlates with increased risks of various cancers (e.g. colorectal, breast) and all‑cause mortality (PubMed, Wikipedia).

    🧬 Potential Mechanisms (Hypothesized)

    • Nutrient-poor, high-calorie content displaces whole foods like fruits, vegetables, and fiber.
    • Additives, preservatives, packaging by-products can introduce inflammation-promoting or endocrine-disrupting chemicals like acrolein, BPA, or phthalates.
    • Gut microbiome disruption and oxidative stress may impair immune functions and DNA repair—factors relevant to cancer risk (The Logical Indian, PMC, www.ndtv.com).

    🥦 What You Can Do

    • Limit ultra‑processed items: Reduce consumption of sodas, processed meats, fast foods, sugary snacks, packaged meals, etc.
    • Emphasize whole foods: Focus on minimally processed fruits, vegetables, whole grains, legumes, fish, and lean proteins.
    • Focus on overall lifestyle: Maintain a healthy weight, avoid smoking, stay active, and reduce environmental risk exposures.
    • Stay alert: Keep an eye out for future studies in diverse populations to confirm or refine this association.

    📊 Summary Table

    Finding Details
    Risk increase ~41% higher lung cancer risk for highest vs. lowest UPF consumers
    Study design Observational cohort—cannot confirm causation
    Adjustment limits Smoking status only crudely categorized
    Implications Suggests public health value in reducing UPF intake, pending further research

    🧠 Bottom Line

    This is a well-powered U.S. cohort study suggesting a strong association between high ultra-processed food intake and lung cancer risk—independent of basic smoking status and diet quality. However, because of potential confounding and limitations in dietary and smoking data, the finding is associative, not causal. Nonetheless, combined with other research linking UPFs to cancer and premature death, it’s prudent to limit these foods.

    Let me know if you’d like tips for identifying ultra-processed foods, ways to replace them in your diet, or details on similar findings for other cancers.

    • The Times of India
    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
Ali1234Researcher
In: Crypto Coin

Eight things that can cause gas in the stomach to escape

  • 0
  1. Ali1234 Researcher
    Added an answer on August 8, 2025 at 6:11 am

    Here are eight things that can cause gas in the stomach to escape (often as burping or belching): Swallowing air (aerophagia) – Happens when eating or drinking too quickly, chewing gum, or talking while eating. Carbonated drinks – Soda, beer, and sparkling water release carbon dioxide gas in the stoRead more

    Here are eight things that can cause gas in the stomach to escape (often as burping or belching):

    1. Swallowing air (aerophagia) – Happens when eating or drinking too quickly, chewing gum, or talking while eating.
    2. Carbonated drinks – Soda, beer, and sparkling water release carbon dioxide gas in the stomach.
    3. Overeating – A full stomach can push gas upward and cause burping.
    4. Acid reflux (GERD) – Stomach acid backing up into the esophagus can be accompanied by gas release.
    5. Pressure changes – For example, during air travel or altitude changes, the gas in your stomach can expand and escape.
    6. Certain medications – Some drugs, especially those affecting the digestive system, can increase gas production or reduce digestion efficiency.
    7. Digestive disorders – Conditions like gastritis, peptic ulcers, or delayed stomach emptying can trap gas and later release it.
    8. Relief after eating antacids – Antacids can release carbon dioxide in the stomach as they neutralize acid, which can cause burping.

    Let me know if you’re looking for causes related to flatulence instead — that’s more connected to intestinal gas.

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
Ali1234Researcher
In: Cryptocurrency Wallet

It has been 80 years since the US atomic attack on Hiroshima. How many people affected by the atomic bomb are still alive and what are they called?

  • 0
  1. Ali1234 Researcher
    Added an answer on August 6, 2025 at 5:16 am

    Here’s a summary: 🧠 Who are they called — and what does hibakusha mean? The survivors of the 1945 Hiroshima and Nagasaki atomic bombings are known by the Japanese term “hibakusha” (被爆者), literally meaning “explosion-affected persons” (The Times, Wikipedia). Officially recognized by Japan’s Atomic BoRead more

    Here’s a summary:


    🧠 Who are they called — and what does hibakusha mean?

    The survivors of the 1945 Hiroshima and Nagasaki atomic bombings are known by the Japanese term “hibakusha” (被爆者), literally meaning “explosion-affected persons” (The Times, Wikipedia).
    Officially recognized by Japan’s Atomic Bomb Survivors Relief Law, hibakusha include those who were within a few kilometers of the blast, exposed via fallout, or carried in utero at the time (Wikipedia).


    How many are still alive today (August 6, 2025)?

    • As of March 31, 2025, the Japanese Ministry of Health, Labor and Welfare reported 99,130 living hibakusha in Japan (Nippon).
    • This marked the first time the total fell below 100,000, with the average age now 86.13 years (Nippon).
    • Other sources cite slightly higher figures (e.g. ~106,000 in March 2024 or ~100,000 survivors) but the most current and official number is 99,130 as of March 2025 (Nippon).
    • Every year 6,000 to 10,000 hibakusha pass away, so their numbers are rapidly declining (Arms Control Association).

    Summary

    Topic Details
    What they’re called Hibakusha (atomic bomb survivors)
    Still alive ~99,130 as of March 31, 2025
    Average age ~86 years old
    Annual deaths ~6,000–10,000 hibakusha annually

    Why it matters

    • With only ~99,000 survivors left—all elderly—it is increasingly urgent to record their firsthand testimonies while possible.
    • Survivors have long been central to global anti-nuclear advocacy, primarily through Nihon Hidankyo, the Japan Confederation of A‑ and H‑Bomb Sufferers Organizations, which won the 2024 Nobel Peace Prize for its decades‑long peace activism and survivor testimony (El País, Wikipedia, Arms Control Association, Nippon).
    • Some extremely rare individuals are double hibakusha, exposed to both bombs—only two confirmed living survivors remain, such as Ayano Hirashima, who survived both Hiroshima and Nagasaki (The Times).

    In short: about 99,130 hibakusha are still alive in Japan as of March 2025, most aged in their mid‑ to late 80s. Their continued testimonies are vital to preserving memory and advocating against future nuclea

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
Ali1234Researcher
In: bread, Cryptocurrency Wallet, Food & Cooking

Bread is 'two times a day' but meals are three: How many times a day should you eat and how long should you stay hungry?

  • 0
  1. Ali1234 Researcher
    Added an answer on August 8, 2025 at 6:17 am

    The idea that "bread is two times a day but meals are three" touches on a common cultural or traditional eating pattern — but nutrition-wise, here's a clearer breakdown: 🍽️ How many times a day should you eat? There’s no universal number that applies to everyone, but most people do well with 3 balanRead more

    The idea that “bread is two times a day but meals are three” touches on a common cultural or traditional eating pattern — but nutrition-wise, here’s a clearer breakdown:

    🍽️ How many times a day should you eat?

    There’s no universal number that applies to everyone, but most people do well with 3 balanced meals per day:

    • Breakfast
    • Lunch
    • Dinner

    Some people add:

    • 1–2 snacks, especially if they have high energy needs or long gaps between meals.

    Ultimately, the best eating frequency depends on:

    • Your personal health goals
    • Activity level
    • Any medical conditions (e.g. diabetes, acid reflux)
    • Satiety and hunger cues

    ⏳ How long should you stay hungry between meals?

    Generally, a person should feel hungry about 3–5 hours after eating a balanced meal. That’s a sign your digestion is working normally.

    Here’s a typical breakdown:

    • Meal every 4–5 hours works for many people.
    • Too little time (like eating every hour) may lead to overeating or insulin spikes.
    • Too much time (7–8+ hours) might result in low energy, overeating at the next meal, or muscle breakdown in some people.

    🥖 What about “bread twice a day”?

    This might refer to how bread is typically eaten (e.g., breakfast and lunch) in some diets or cultures. But there’s no rule requiring bread only twice a day. What matters more is the quality of your meals — whole grains, protein, healthy fats, and fiber.


    ✅ In summary:

    • Aim for 3 main meals per day, with optional healthy snacks.
    • Space meals about 4–5 hours apart.
    • Eat when you’re genuinely hungry, not just out of habit or boredom.

    Would you like a sample meal schedule or tips for managing hunger better?

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 2 Answers
Answer
  • 0
WasimThinker
In: Crypto Coin

What is the difference between peace and conflict?

  • 0
  1. Babar
    Added an answer on November 18, 2023 at 11:19 pm

    Peace: Definition: Peace refers to a state of tranquility or quietness, often characterized by the absence of disturbance, war, or conflict. Nature: It is a positive and harmonious condition where individuals or nations coexist without violence or hostility. Characteristics: Collaboration, understanRead more

    Peace:

    • Definition: Peace refers to a state of tranquility or quietness, often characterized by the absence of disturbance, war, or conflict.
    • Nature: It is a positive and harmonious condition where individuals or nations coexist without violence or hostility.
    • Characteristics: Collaboration, understanding, and the absence of aggression are key features of peace.

    Conflict:

    • Definition: Conflict is a struggle or disagreement, often leading to tension, opposition, or open hostility between individuals, groups, or nations.
    • Nature: It is a negative and challenging state involving opposing interests, goals, or values that may result in disputes.
    • Characteristics: Aggression, disagreement, and tension are common features of conflicts.

    Key Difference:

    • Peace represents a harmonious state of unity and cooperation, while conflict signifies discord and disagreement leading to tension or confrontation.
    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 1 Answer
Answer
  • 1
Lyla
In: Crypto Coin, Optimism, Technology

What is the difference between a capital city and a metropolitan area?

  • 1
  1. Nawaz
    Added an answer on November 18, 2023 at 10:26 pm

    Distinguishing Between Capital City and Metropolitan Area: Capital City: Definition: The official seat of a country's government, housing important political institutions. Characteristics: Often the largest and most influential city, hosting government offices, landmarks, and serving as a politicalRead more

    Distinguishing Between Capital City and Metropolitan Area:

    1. Capital City:
      • Definition: The official seat of a country’s government, housing important political institutions.
      • Characteristics: Often the largest and most influential city, hosting government offices, landmarks, and serving as a political and administrative center.
      • Example: Washington, D.C. in the United States.
    2. Metropolitan Area:
      • Definition: A region consisting of a central city and its surrounding communities, linked economically and socially.
      • Characteristics: Includes the central city and its suburbs, forming an integrated economic and social unit.
      • Example: New York City Metropolitan Area includes New York City and its surrounding counties in New York and New Jersey.
    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 1 Answer
Answer
  • 0
Valentina
In: Crypto Coin

What is the difference between self-esteem and self-confidence?

  • 0
  1. Nawaz
    Added an answer on November 18, 2023 at 10:43 pm

    Self-Esteem: Definition: Self-esteem refers to the overall subjective emotional evaluation of one's own worth. Nature: It involves a deeper, more enduring sense of self-worth and self-respect. Components: Includes feelings of self-respect, self-acceptance, and a positive or negative attitude towardRead more

    1. Self-Esteem:
      • Definition: Self-esteem refers to the overall subjective emotional evaluation of one’s own worth.
      • Nature: It involves a deeper, more enduring sense of self-worth and self-respect.
      • Components: Includes feelings of self-respect, self-acceptance, and a positive or negative attitude toward oneself.
    2. Self-Confidence:
      • Definition: Self-confidence is the belief in one’s ability to meet challenges and successfully complete tasks.
      • Nature: It is task-specific and relates to one’s perceived ability to perform in a particular situation.
      • Components: Involves trust in one’s skills, competence, and the ability to handle specific tasks or challenges.

    Summary: While self-esteem deals with a more global and emotional appraisal of self-worth, self-confidence is specific to the belief in one’s ability to tackle particular tasks or situations. Both contribute to a healthy self-image and personal development.

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 1 Answer
Answer
  • 0
Zia
In: Pets, VeChain

When should I take my pet to the vet?

  • 0
  1. Hazel
    Added an answer on November 16, 2023 at 1:37 pm

    There are many reasons to take your pet to the vet, but here are some of the most common: Routine checkups: It is important to take your pet for regular checkups even if they are not showing any signs of illness. This will help to detect any problems early on and ensure that your pet is up to date oRead more

    There are many reasons to take your pet to the vet, but here are some of the most common:

    • Routine checkups: It is important to take your pet for regular checkups even if they are not showing any signs of illness. This will help to detect any problems early on and ensure that your pet is up to date on all of their vaccinations.
    • Illness: If your pet is showing any signs of illness, such as vomiting, diarrhea, lethargy, or loss of appetite, it is important to take them to the vet as soon as possible. Early diagnosis and treatment can often help to prevent serious health problems.
    • Injuries: If your pet has been injured, it is important to take them to the vet immediately. Even if the injury does not seem serious, it is important to have it checked out by a veterinarian to rule out any underlying problems.
    • Preventive care: In addition to routine checkups, there are a number of preventive care services that you can take your pet to the vet for, such as heartworm prevention, flea and tick prevention, and dental care. These services can help to prevent serious health problems and keep your pet healthy and happy.

    Here are some specific signs that you should take your pet to the vet:

    • Vomiting: Vomiting is a common sign of illness in pets. If your pet is vomiting more than once or twice in a 24-hour period, it is important to take them to the vet.
    • Diarrhea: Diarrhea is another common sign of illness in pets. If your pet has diarrhea for more than 24 hours, it is important to take them to the vet.
    • Lethargy: Lethargy is a lack of energy or enthusiasm. If your pet is acting lethargic, it is important to take them to the vet to rule out any underlying problems.
    • Loss of appetite: Loss of appetite is another common sign of illness in pets. If your pet is not eating as much as usual, it is important to take them to the vet.
    • Change in urination or defecation: Any change in your pet’s urination or defecation habits, such as urinating more or less frequently, or straining to urinate, can be a sign of a health problem.
    • Limping or lameness: If your pet is limping or acting lame, it is important to take them to the vet to rule out any injuries.
    • Difficulty breathing: If your pet is having difficulty breathing, it is important to take them to the vet immediately.
    • Bleeding: Any bleeding, regardless of the source, is a cause for concern and should be checked out by a veterinarian.
    • Unusual behavior: If your pet is exhibiting any unusual behavior, such as hiding, aggression, or excessive vocalization, it is important to take them to the vet to rule out any medical causes.

    It is always better to err on the side of caution and take your pet to the vet if you are concerned about their health. Early diagnosis and treatment can often help to prevent serious health problems and keep your pet healthy and happy.

    See less
    • 0
    • Share
      Share
      • Share onFacebook
      • Share on Twitter
      • Share on LinkedIn
      • Share on WhatsApp
  • 1 Answer
Answer

Sidebar

Explore

  • Nuq4 Shop
  • Become a Member

Footer

Get answers to all your questions, big or small, on Nuq4.com. Our database is constantly growing, so you can always find the information you need.

Download Android App

© Copyright 2024, Nuq4.com

Legal

Terms and Conditions
Privacy Policy
Cookie Policy
DMCA Policy
Payment Rules
Refund Policy
Nuq4 Giveaway Terms and Conditions

Contact

Contact Us
Chat on Telegram
en_USEnglish
arالعربية en_USEnglish
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkCookie Policy