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Ali1234الباحث
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    As of Wednesday, June 4, 2025, here are the approximate gold prices in Pakistan: * 24K Gold Per Tola: Approximately PKR 351,800 - PKR 356,283 * 24K Gold Per 10 Grams: Approximately PKR 301,620 - PKR 306,108 * 24K Gold Per Gram: Approximately PKR 30,162 - PKR 30,610 Please note that gold prices can f‫اقرأ المزيد

    As of Wednesday, June 4, 2025, here are the approximate gold prices in Pakistan:
    * 24K Gold Per Tola: Approximately PKR 351,800 – PKR 356,283
    * 24K Gold Per 10 Grams: Approximately PKR 301,620 – PKR 306,108
    * 24K Gold Per Gram: Approximately PKR 30,162 – PKR 30,610
    Please note that gold prices can fluctuate throughout the day and may vary slightly depending on the city and local bullion markets.

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Ali1234الباحث
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    The average height of men in Pakistan can vary slightly depending on the source and the specific region or group studied. However, most available data suggests it falls within a certain range: Around 1.72 m (5 feet 7.7 inches) to 1.75 m (5 feet 9 inches). Some sources specifically mention: 5 feet 6‫اقرأ المزيد

    The average height of men in Pakistan can vary slightly depending on the source and the specific region or group studied. However, most available data suggests it falls within a certain range:

    • Around 1.72 m (5 feet 7.7 inches) to 1.75 m (5 feet 9 inches).

    Some sources specifically mention:

    • 5 feet 6 inches to 5 feet 8 inches (Quora discussions based on general observation).
    • One study on medical students in Peshawar found an average male height of 174.86 cm (approximately 5 feet 8.8 inches).
    • Another source cites an average of 1.72 m (5 feet 7.7 inches) for Pakistani adults.
    • Worlddata.info lists the average height for men in Pakistan as 1.67 m (5 feet 5.7 inches), though this might be a slightly older or broader average.
    • Regional variations exist, with some reports suggesting men in Punjab might have a slightly higher average, around 172 cm (5 feet 7.7 inches) or even 5’10” for Jatts, while Pashtuns might be around 5’6″.

    It’s worth noting that factors like genetics, nutrition, and socioeconomic conditions can influence average height within a population.

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Ali1234الباحث
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    The Pakistan Meteorological Department (PMD) has issued a severe heatwave alert for the country from June 9 to June 12, 2025. During this period: * Daytime temperatures are expected to remain 5 to 7°C above normal in central and upper Punjab, Islamabad, Khyber Pakhtunkhwa, Kashmir, and Gilgit-Baltis‫اقرأ المزيد

    The Pakistan Meteorological Department (PMD) has issued a severe heatwave alert for the country from June 9 to June 12, 2025.
    During this period:
    * Daytime temperatures are expected to remain 5 to 7°C above normal in central and upper Punjab, Islamabad, Khyber Pakhtunkhwa, Kashmir, and Gilgit-Baltistan.
    * Temperatures may rise 4 to 6°C above average in upper and central Sindh, southern Punjab, and parts of Balochistan.
    The PMD has advised the public, especially children, women, and senior citizens, to take precautionary measures to avoid heat-related illnesses, such as avoiding direct sunlight during the daytime and staying well-hydrated.

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وسيمالمفكر
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  1. Warda

    Difference Between Corruption and Integrity: Corruption: Definition: Corruption refers to dishonest or unethical conduct, typically involving the abuse of power for personal gain. Characteristics: Involves bribery, fraud, or collusion; undermines fairness and transparency; often associated with illi‫اقرأ المزيد

    Difference Between Corruption and Integrity:

    1. Corruption:
      • التعريف: Corruption refers to dishonest or unethical conduct, typically involving the abuse of power for personal gain.
      • الخصائص: Involves bribery, fraud, or collusion; undermines fairness and transparency; often associated with illicit practices.
    2. Integrity:
      • التعريف: Integrity is the quality of being honest and having strong moral principles; it involves consistency of actions with ethical values.
      • الخصائص: Upholding honesty, transparency, and moral uprightness; maintaining a strong moral compass in decision-making.

    Key Distinction:

    Corruption is characterized by dishonesty and abuse of power, leading to personal gain at the expense of ethical standards. In contrast, integrity involves adherence to moral principles, honesty, and consistently making ethical choices.

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Ali1234الباحث
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    Yes, it appears Muhammad Zubair is likely to join Pakistan Tehreek-e-Insaf (PTI). According to recent reports from June 5, 2025, Muhammad Zubair, former Sindh Governor and ex-spokesperson for Nawaz Sharif, has formally distanced himself from the Pakistan Muslim League-Nawaz (PML-N) and is reportedly‫اقرأ المزيد

    Yes, it appears Muhammad Zubair is likely to join Pakistan Tehreek-e-Insaf (PTI).
    According to recent reports from June 5, 2025, Muhammad Zubair, former Sindh Governor and ex-spokesperson for Nawaz Sharif, has formally distanced himself from the Pakistan Muslim League-Nawaz (PML-N) and is reportedly in the final stages of aligning with PTI. Sources indicate he has expressed willingness to join PTI, and the party’s political committee is expected to deliberate further on the matter. PTI spokesperson Raoof Hasan also revealed that former President Arif Alvi conveyed Zubair’s interest in joining the party.

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Ali1234الباحث
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    According to data from various sources, including Wikipedia's compilation of human body weight by country (which cites a 2013-2014 measurement study), the average weight for women in Pakistan is around 59.0 kg (130.1 lbs). It's important to remember that this is an average, and individual weights ca‫اقرأ المزيد

    According to data from various sources, including Wikipedia’s compilation of human body weight by country (which cites a 2013-2014 measurement study), the average weight for women in Pakistan is around 59.0 kg (130.1 lbs).

    It’s important to remember that this is an average, and individual weights can vary significantly due to factors such as:

    • Height: As seen with men, average weight is influenced by average height.
    • Age: Weight can change with age due to various factors like metabolism shifts and lifestyle changes.
    • Genetics: Genetic predisposition plays a role in body composition.
    • Lifestyle: Diet, physical activity levels, and overall health habits are major determinants of weight.
    • Socioeconomic Status and Nutrition: Access to nutritious food and overall living conditions can impact average weight across populations.

    For context, a report on the “STATUS OF WOMEN IN PAKISTAN” mentions that only 39% of women in Pakistan fall within the normal weight range, with 9% being underweight, 30% overweight, and 22% obese. This highlights the wide range of weights within the female population.

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Ali1234الباحث
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    According to the United Nations Department of Economic and Social Affairs, Pakistan's diaspora is among the largest in the world, ranking 7th globally in terms of people living abroad. Some sources, including Wikipedia, also mention it as the 6th largest.

    According to the United Nations Department of Economic and Social Affairs, Pakistan’s diaspora is among the largest in the world, ranking 7th globally in terms of people living abroad. Some sources, including Wikipedia, also mention it as the 6th largest.

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Afza
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  1. انجلى

    Nutrient-Packed Breakfast Choices: Oatmeal with Berries and Nuts: Benefits: Rich in fiber, antioxidants, and healthy fats. Note: Start your day with a bowl of hearty oatmeal topped with fresh berries and nuts for a nutritious and satisfying breakfast. Greek Yogurt Parfait: Benefits: High in protein,‫اقرأ المزيد

    Nutrient-Packed Breakfast Choices:

    1. Oatmeal with Berries and Nuts:
      • Benefits: Rich in fiber, antioxidants, and healthy fats.
      • Note: Start your day with a bowl of hearty oatmeal topped with fresh berries and nuts for a nutritious and satisfying breakfast.
    2. Greek Yogurt Parfait:
      • Benefits: High in protein, probiotics, and vitamins.
      • Note: Layer Greek yogurt with granola and fruits to create a tasty parfait that supports gut health and provides lasting energy.
    3. Avocado Toast with Eggs:
      • Benefits: Supplies healthy fats, protein, and essential nutrients.
      • Note: Spread avocado on whole-grain toast and top with poached or fried eggs for a delicious and nutritious breakfast.
    4. Smoothie Bowl:
      • Benefits: Packed with vitamins, minerals, and antioxidants.
      • Note: Blend your favorite fruits, greens, and a liquid base like almond milk, then top with seeds and nuts for a vibrant and nutritious breakfast.
    5. Chia Seed Pudding:
      • Benefits: High in omega-3 fatty acids, fiber, and antioxidants.
      • Note: Combine chia seeds with milk or a dairy-free alternative, let it sit overnight, and top with fruits for a delightful and nutritious pudding.

    Pro Tip:

    • Choose whole, unprocessed foods to kickstart your day with a nutrient-rich breakfast, promoting overall well-being and sustained energy.
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Ali1234الباحث
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    صنم چوہدری نے شوبز انڈسٹری میں واپسی کے لیے کچھ شرائط رکھی ہیں۔ ان کا کہنا ہے کہ: حجاب کے ساتھ کام: وہ اپنی حدود میں رہتے ہوئے حجاب کے ساتھ کام کرنے کے لیے تیار ہیں۔ بامقصد کردار: وہ ایسے پراجیکٹس میں کام کرنا چاہتی ہیں جو لوگوں کو دین کے قریب لائیں اور معاشرے کے لیے کوئی اچھا پیغام دیں۔ صنم چوہدری‫اقرأ المزيد

    صنم چوہدری نے شوبز انڈسٹری میں واپسی کے لیے کچھ شرائط رکھی ہیں۔ ان کا کہنا ہے کہ:

    • حجاب کے ساتھ کام: وہ اپنی حدود میں رہتے ہوئے حجاب کے ساتھ کام کرنے کے لیے تیار ہیں۔
    • بامقصد کردار: وہ ایسے پراجیکٹس میں کام کرنا چاہتی ہیں جو لوگوں کو دین کے قریب لائیں اور معاشرے کے لیے کوئی اچھا پیغام دیں۔

    صنم چوہدری نے کچھ سال قبل شادی اور روحانی سفر کے بعد شوبز سے کنارہ کشی اختیار کر لی تھی اور وہ اپنے سوشل میڈیا اکاؤنٹس پر دین اور قرآن سے متعلق تعلیمات کو شیئر کرتی رہتی ہیں۔ اب ان کے مداح ان کی ممکنہ واپسی کے منتظر ہیں۔

     
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