Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
English 
العربية
Fruit Kabobs: Description: Colorful skewers with a variety of fresh fruits. Benefits: Rich in vitamins, fiber, and natural sugars. Greek Yogurt Parfait: Description: Layers of Greek yogurt, granola, and berries. Benefits: Provides protein, probiotics, and antioxidants. Veggie Sticks with Hummus: DesRead more
- Fruit Kabobs:
- Description: Colorful skewers with a variety of fresh fruits.
- Benefits: Rich in vitamins, fiber, and natural sugars.
- Greek Yogurt Parfait:
- Description: Layers of Greek yogurt, granola, and berries.
- Benefits: Provides protein, probiotics, and antioxidants.
- Veggie Sticks with Hummus:
- Description: Sliced veggies paired with hummus for dipping.
- Benefits: Offers fiber, vitamins, and healthy fats.
- Cheese and Whole Grain Crackers:
- Description: Whole grain crackers served with cheese slices.
- Benefits: Supplies calcium, protein, and complex carbohydrates.
- Trail Mix:
- Description: Mix of nuts, seeds, dried fruits, and whole-grain cereals.
- Benefits: Energy-boosting, provides healthy fats, and essential nutrients.
- Smoothie Popsicles:
- Description: Homemade smoothies frozen into popsicle molds.
- Benefits: Hydration, vitamins, and a refreshing treat.
- Oatmeal Energy Bites:
- Description: No-bake bites made with oats, nut butter, and seeds.
- Benefits: Energy from oats, protein from nut butter, and nutrients from seeds.
- Baked Sweet Potato Fries:
- Description: Sweet potato wedges baked until crispy.
- Benefits: High in vitamin A, fiber, and a tasty alternative to regular fries.
- Whole Grain Mini Muffins:
- Description: Mini muffins made with whole-grain flour and added fruits.
- Benefits: Whole grains for sustained energy, plus the goodness of fruits.
- Hard-Boiled Eggs:
- Description: Plain or seasoned hard-boiled eggs.
- Benefits: Excellent source of protein and essential nutrients.
See less