Quinoa Salad: Ingredients: Quinoa, colorful veggies, feta cheese, olive oil. Health Benefits: High protein, fiber, and essential nutrients. Roasted Sweet Potatoes: Ingredients: Sweet potatoes, olive oil, herbs. Health Benefits: Rich in vitamins, fiber, and antioxidants. Grilled Asparagus: IngredientRead more
- Quinoa Salad:
- Ingredients: Quinoa, colorful veggies, feta cheese, olive oil.
- Health Benefits: High protein, fiber, and essential nutrients.
- Roasted Sweet Potatoes:
- Ingredients: Sweet potatoes, olive oil, herbs.
- Health Benefits: Rich in vitamins, fiber, and antioxidants.
- Grilled Asparagus:
- Ingredients: Fresh asparagus, olive oil, garlic.
- Health Benefits: Low in calories, high in vitamins and minerals.
- Kale Chips:
- Ingredients: Kale leaves, olive oil, sea salt.
- Health Benefits: Low-calorie snack, packed with vitamins and antioxidants.
- Mango Salsa:
- Ingredients: Mango, red onion, cilantro, lime juice.
- Health Benefits: Vitamins, enzymes, and a burst of tropical flavor.
- Quinoa Stuffed Bell Peppers:
- Ingredients: Quinoa, bell peppers, black beans, spices.
- Health Benefits: Balanced proteins, fiber, and colorful nutrients.
- Cucumber Avocado Salad:
- Ingredients: Cucumber, avocado, cherry tomatoes, balsamic vinaigrette.
- Health Benefits: Hydrating, rich in healthy fats, and vitamins.
- Baked Brussels Sprouts:
- Ingredients: Brussels sprouts, olive oil, balsamic glaze.
- Health Benefits: High in fiber, vitamins, and antioxidants.
Minestrone Soup: Ingredients: Veggies, beans, whole grain pasta, and a flavorful broth. Health Benefits: Packed with fiber, vitamins, and minerals. Tomato Basil Soup: Ingredients: Fresh tomatoes, basil, garlic, and low-sodium broth. Health Benefits: Rich in antioxidants, vitamins, and lycopene. ChicRead more