Which vitamin should be taken during pregnancy to increase children's intelligence?
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Which vitamin should be taken during pregnancy to increase children's intelligence?
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During pregnancy, folic acid (vitamin B9) is the most well-supported vitamin in terms of improving early brain development and potentially increasing a child’s cognitive abilities. However, it's important to understand that no single vitamin can guarantee increased intelligence — brain development iRead more
During pregnancy, folic acid (vitamin B9) is the most well-supported vitamin in terms of improving early brain development and potentially increasing a child’s cognitive abilities. However, it’s important to understand that no single vitamin can guarantee increased intelligence — brain development is influenced by a combination of genetics, nutrition, and environment.
Key Vitamins and Nutrients for Brain Development:
Summary:
To support optimal brain development and potentially enhance cognitive outcomes:
✅ Tip: Prenatal vitamins often contain folic acid, iron, and some DHA, but not always enough choline or DHA — check the label or discuss with your doctor.
Would you like help choosing a high-quality prenatal supplement that includes these nutrients?
See lessتمام ہی ماؤں کی یہ خواہش ہوتی ہے کہ ان کے بچے ذہین اوران کا آئی کیو لیول زیادہ ہو تاکہ وہ تعلیمی میدان میں بہتر کار کردگی دکھا سکے، تاہم اب سائنسدانوں نے اس اہم ترین مسئلے کا ایک سادہ سا حل ڈھونڈنکالا ہے۔
تمام ہی ماؤں کی یہ خواہش ہوتی ہے کہ ان کے بچے ذہین اوران کا آئی کیو لیول زیادہ ہو تاکہ وہ تعلیمی میدان میں بہتر کار کردگی دکھا سکے، تاہم اب سائنسدانوں نے اس اہم ترین مسئلے کا ایک سادہ سا حل ڈھونڈنکالا ہے۔