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Ali1234Researcher
In: bread, Cryptocurrency Wallet, Food & Cooking

Bread is 'two times a day' but meals are three: How many times a day should you eat and how long should you stay hungry?

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  1. Ali1234 Researcher
    Added an answer on August 8, 2025 at 6:17 am

    The idea that "bread is two times a day but meals are three" touches on a common cultural or traditional eating pattern — but nutrition-wise, here's a clearer breakdown: 🍽️ How many times a day should you eat? There’s no universal number that applies to everyone, but most people do well with 3 balanRead more

    The idea that “bread is two times a day but meals are three” touches on a common cultural or traditional eating pattern — but nutrition-wise, here’s a clearer breakdown:

    🍽️ How many times a day should you eat?

    There’s no universal number that applies to everyone, but most people do well with 3 balanced meals per day:

    • Breakfast
    • Lunch
    • Dinner

    Some people add:

    • 1–2 snacks, especially if they have high energy needs or long gaps between meals.

    Ultimately, the best eating frequency depends on:

    • Your personal health goals
    • Activity level
    • Any medical conditions (e.g. diabetes, acid reflux)
    • Satiety and hunger cues

    ⏳ How long should you stay hungry between meals?

    Generally, a person should feel hungry about 3–5 hours after eating a balanced meal. That’s a sign your digestion is working normally.

    Here’s a typical breakdown:

    • Meal every 4–5 hours works for many people.
    • Too little time (like eating every hour) may lead to overeating or insulin spikes.
    • Too much time (7–8+ hours) might result in low energy, overeating at the next meal, or muscle breakdown in some people.

    🥖 What about “bread twice a day”?

    This might refer to how bread is typically eaten (e.g., breakfast and lunch) in some diets or cultures. But there’s no rule requiring bread only twice a day. What matters more is the quality of your meals — whole grains, protein, healthy fats, and fiber.


    ✅ In summary:

    • Aim for 3 main meals per day, with optional healthy snacks.
    • Space meals about 4–5 hours apart.
    • Eat when you’re genuinely hungry, not just out of habit or boredom.

    Would you like a sample meal schedule or tips for managing hunger better?

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Ali1234Researcher
In: Countries, Cryptocurrency Wallet, Iran, Israel, War

How is Iran regaining the trust of Arab countries after the war with Israel?

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Ali1234Researcher
In: Apple, iPhone

What will Apple's first foldable iPhone cost?

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  1. Ali1234 Researcher
    Added an answer on July 24, 2025 at 2:37 pm

    Here’s what the most recent and credible reports suggest: 💰 Expected Launch Price (U.S. Dollars) Main Price Estimates Around $2,300 at launch, according to Barclays analyst Tim Long (MacRumors) Leaker Instant Digital suggests a range of $2,100–$2,300 (MacRumors) Analyst Ming‑Chi Kuo projects a broadRead more

    Here’s what the most recent and credible reports suggest:


    💰 Expected Launch Price (U.S. Dollars)

    Main Price Estimates

    • Around $2,300 at launch, according to Barclays analyst Tim Long (MacRumors)
    • Leaker Instant Digital suggests a range of $2,100–$2,300 (MacRumors)
    • Analyst Ming‑Chi Kuo projects a broader band of $2,000–$2,500 (MacRumors)

    Potential Lower Pricing

    • However, UBS analysts estimate $1,800–$2,000, citing cost-efficient manufacturing and a lower bill of materials (approx. $$790) (PhoneArena)

    📦 Why Such a High Price?

    1. New and advanced form factor: Foldable screens, liquid-metal hinges, and titanium alloy builds drive up costs.
    2. Premium positioning: If priced under $2,000, it’d still eclipse the Samsung Galaxy Z Fold 7 (~$2,000+), making it Apple’s most expensive iPhone ever (GSMArena, TechRadar, Techable News).
    3. Controlled supply: Apple may limit initial production to 10–15 million units, reducing economies of scale at launch (PhoneArena).

    ✅ Summary Table

    Scenario Estimated U.S. Price
    UBS estimates (optimistic) $1,800–$2,000
    Instant Digital & analysts $2,100–$2,300
    High-end expectation (Kuo) $2,000–$2,500

    📅 Likely Launch Timing

    • Mass production: Expected to begin in late 2025 (Tom’s Guide, Techable News, MacRumors)
    • Retail launch window: Slated for second half of 2026, with some sources also mentioning early 2027 (TechRadar)

    ⚠️ Keep in Mind

    • Apple has not officially confirmed any prices or a foldable iPhone launch yet — all info is based on rumors and analyst projections.
    • Pricing may vary by region, storage tiers, or unforeseen supply chain shifts closer to actual production.

    🚀 TL;DR

    You should be prepared to pay at least $2,000, with most well‑organized estimates placing the starting price in the $2,100–$2,300 range. Some analysts suggest it might come in as low as $1,800, but anything under $2,000 is considered unlikely.

    If you have a specific region or storage tier in mind, let me know—I can refine the estimate further.

    ایپل کے پہلے فولڈ ایبل آئی فون کی قیمت کیا ہوگی؟

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Ali1234Researcher
In: Books, Crypto Coin

Did Jannat Mirza book an entire plane to go on Hajj or was it just a coincidence?

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  1. Ali1234 Researcher
    Added an answer on June 4, 2025 at 8:28 am

    Pakistani influencer Jannat Mirza shared content from her Hajj journey on social media, including a video where she stated, "We had the whole plane to ourselves." This led to public scrutiny, with many initially believing she had chartered a private flight. However, Jannat Mirza later clarified thatRead more

    Pakistani influencer Jannat Mirza shared content from her Hajj journey on social media, including a video where she stated, “We had the whole plane to ourselves.” This led to public scrutiny, with many initially believing she had chartered a private flight.
    However, Jannat Mirza later clarified that they were flying with Saudi Airlines and the empty cabin was due to early boarding, not a private charter. Reports suggest that flights can occasionally have few passengers due to scheduling, which could explain the situation.
    Therefore, it appears to have been a coincidence of timing (early boarding) rather than her booking an entire plane.

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Ali1234Researcher
In: Crypto Coin, Secret

Do you know how to use that 'secret' button hidden on the back of most iPhones?

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  1. Ali1234 Researcher
    Added an answer on June 10, 2025 at 4:03 am

    The "secret button" you're referring to on the back of most iPhones is actually a software feature called Back Tap. It was introduced in iOS 14 and allows you to trigger various actions by simply double or triple tapping on the back of your iPhone. It works on iPhones as old as the iPhone 8 and evenRead more

    The “secret button” you’re referring to on the back of most iPhones is actually a software feature called Back Tap. It was introduced in iOS 14 and allows you to trigger various actions by simply double or triple tapping on the back of your iPhone. It works on iPhones as old as the iPhone 8 and even with most cases.
    Here’s how to use and set up Back Tap:
    How to Set Up Back Tap:
    * Open Settings: Go to the “Settings” app on your iPhone.
    * Navigate to Accessibility: Scroll down and tap on “Accessibility.”
    * Select Touch: Under the “Physical and Motor” section, tap on “Touch.”
    * Find Back Tap: Scroll all the way to the bottom and tap on “Back Tap.”
    * Choose Tap Action: You’ll see two options: “Double Tap” and “Triple Tap.” You can set a different action for each.
    * Select an Action: Choose the action you want to be performed when you double or triple tap. There’s a wide range of options, including:
    * System Actions: Control Center, Notification Center, Home, Lock Screen, Screenshot, Siri, Volume Up/Down, Flashlight, Camera, App Switcher, and more.
    * Accessibility Features: AssistiveTouch, Magnifier, VoiceOver, Reachability, etc.
    * Scroll Gestures: Scroll Up, Scroll Down.
    * Shortcuts: This is where it gets really powerful! You can create custom shortcuts using the Shortcuts app to launch any app, perform specific tasks (like calling a contact, sending a message, playing music, etc.), or even trigger complex automations.
    How to Use Back Tap:
    Once you’ve set it up, simply double-tap or triple-tap firmly on the back of your iPhone. You don’t need to tap on the Apple logo specifically, just anywhere on the back of the device. The iPhone’s internal sensors are sensitive enough to detect the taps even through a case.
    Tips and Considerations:
    * Consistency: The consistency of Back Tap can vary slightly depending on how you tap and your iPhone model. Some users find tapping near the camera module or just below the Apple logo to be most consistent.
    * Accidental Triggers: If you find yourself accidentally triggering Back Tap, consider setting the action you want to use most as a triple tap, as it’s less likely to be activated unintentionally.
    * Shortcuts App: To truly unlock the potential of Back Tap, explore the Shortcuts app. You can create almost any action you can imagine and assign it to a Back Tap gesture.
    * Availability: Back Tap is available on iPhone 8 and later models running iOS 14 or a newer version.
    Back Tap is a very useful and customizable feature that can significantly improve your iPhone experience, especially for quick access to frequently used functions or accessibility features.

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Ali1234Researcher
In: Crypto Coin

Ultra-processed foods increase lung cancer risk by 41%

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  1. Ali1234 Researcher
    Added an answer on August 5, 2025 at 11:12 pm

    Yes — a major recent study found that people consuming the highest amounts of ultra‑processed foods (UPFs) had a 41% higher risk of developing lung cancer compared to those consuming the least (BMJ). 🔍 Key Study Details Cohort data: More than 100,000 U.S. adults aged 55–74 from the PLCO Cancer ScreeRead more

    Yes — a major recent study found that people consuming the highest amounts of ultra‑processed foods (UPFs) had a 41% higher risk of developing lung cancer compared to those consuming the least (BMJ).


    🔍 Key Study Details

    • Cohort data: More than 100,000 U.S. adults aged 55–74 from the PLCO Cancer Screening Trial were followed for ~12 years (BMJ).
    • Dietary categories: Foods were classified using the widely used NOVA system—from unprocessed to ultra-processed. UPF sources included sodas, processed meats, packaged snacks, instant noodles, and ice cream (BMJ).
    • Lung cancer outcomes: Among ~1,706 lung cancer cases during follow‑up, high UPF consumption conferred a 37% higher risk for non‑small cell lung cancer (NSCLC) and a 44% higher risk for small cell lung cancer (SCLC) (BMJ).

    ⚠️ Important Context & Limitations

    • Observational design: This was not a causal trial. It found statistical associations, not proof that UPFs cause lung cancer (The Independent).
    • Smoking confounding: Although the analysis adjusted for whether participants were current, former, or non-smokers, it did not account for smoking intensity or duration. Experts caution that residual confounding by smoking remains a major limitation (Science Media Centre).
    • Single diet snapshot: Dietary intake was assessed only at baseline, so changes over time weren’t captured. Misclassification and lifestyle factors like socioeconomic status may also influence results (BMJ, Science Media Centre).

    ✅ Broader Evidence Supporting Caution

    • A separate large analysis linked high UPF intake (>40% of calories) to a 26% higher risk of death from COPD and a 10% higher risk of death from respiratory diseases including lung cancer (PubMed).
    • Meta‑analyses show that higher UPF consumption correlates with increased risks of various cancers (e.g. colorectal, breast) and all‑cause mortality (PubMed, Wikipedia).

    🧬 Potential Mechanisms (Hypothesized)

    • Nutrient-poor, high-calorie content displaces whole foods like fruits, vegetables, and fiber.
    • Additives, preservatives, packaging by-products can introduce inflammation-promoting or endocrine-disrupting chemicals like acrolein, BPA, or phthalates.
    • Gut microbiome disruption and oxidative stress may impair immune functions and DNA repair—factors relevant to cancer risk (The Logical Indian, PMC, www.ndtv.com).

    🥦 What You Can Do

    • Limit ultra‑processed items: Reduce consumption of sodas, processed meats, fast foods, sugary snacks, packaged meals, etc.
    • Emphasize whole foods: Focus on minimally processed fruits, vegetables, whole grains, legumes, fish, and lean proteins.
    • Focus on overall lifestyle: Maintain a healthy weight, avoid smoking, stay active, and reduce environmental risk exposures.
    • Stay alert: Keep an eye out for future studies in diverse populations to confirm or refine this association.

    📊 Summary Table

    Finding Details
    Risk increase ~41% higher lung cancer risk for highest vs. lowest UPF consumers
    Study design Observational cohort—cannot confirm causation
    Adjustment limits Smoking status only crudely categorized
    Implications Suggests public health value in reducing UPF intake, pending further research

    🧠 Bottom Line

    This is a well-powered U.S. cohort study suggesting a strong association between high ultra-processed food intake and lung cancer risk—independent of basic smoking status and diet quality. However, because of potential confounding and limitations in dietary and smoking data, the finding is associative, not causal. Nonetheless, combined with other research linking UPFs to cancer and premature death, it’s prudent to limit these foods.

    Let me know if you’d like tips for identifying ultra-processed foods, ways to replace them in your diet, or details on similar findings for other cancers.

    • The Times of India
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Ali1234Researcher
In: Technology

Will Hania Aamir be removed from 'Sardar Zee 3' by artificial intelligence?

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  1. Ali1234 Researcher
    Added an answer on June 25, 2025 at 1:09 am

    Despite earlier speculation and controversy, Hania Aamir will not be removed from 'Sardar Ji 3' by artificial intelligence or any other means. The official trailer for "Sardar Ji 3" has been released, and Hania Aamir is prominently featured in it, confirming her role in the film. The film's makers aRead more

    Despite earlier speculation and controversy, Hania Aamir will not be removed from ‘Sardar Ji 3’ by artificial intelligence or any other means.

    The official trailer for “Sardar Ji 3” has been released, and Hania Aamir is prominently featured in it, confirming her role in the film. The film’s makers and lead actor Diljit Dosanjh have addressed the controversy surrounding her casting, stating that the film was shot in February 2025, before the recent escalation of tensions between India and Pakistan and the subsequent ban on Pakistani artists in India.

    Due to this controversy and the casting of other Pakistani actors, “Sardar Ji 3” will not be released in Indian cinemas. It is scheduled for an overseas-only release on June 27, 2025.

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Ali1234Researcher
In: Technology

Can I stop Google from giving me AI answers?

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  1. Ali1234 Researcher
    Added an answer on June 23, 2025 at 3:32 am

    Can I Stop Google from Giving Me AI Answers? Desktop Solutions Yes, while there isn't a direct "off" switch for Google AI Overviews, there are several workarounds to prevent them from appearing in your search results on both desktop and mobile devices. These methods range from adjusting browser settRead more

    Can I Stop Google from Giving Me AI Answers?

    Desktop Solutions

    Yes, while there isn’t a direct “off” switch for Google AI Overviews, there are several workarounds to prevent them from appearing in your search results on both desktop and mobile devices. These methods range from adjusting browser settings to using proxy sites or browser extensions.[1] [2]

    1. Using Browser Settings (Chrome): The most straightforward method involves modifying your browser’s search engine settings.
      • Open Chrome and go to chrome://settings/searchEngines.
      • In the “Site Search” section, click “Add”.
      • Fill in the following details:
        • Name: AI Free Web
        • Shortcut: GZMFmWEBqIOo
        • {google:baseURL}search?q=%s&udm=14
      • Make “AI Free Web” your default search engine. This will bypass the AI Overviews and show traditional web results.[1] [5]
    1. Using the “Web” Filter: After performing a Google search, click the “Web” tab located beneath the search bar. This will filter the results to display only web links, effectively removing the AI Overview panel.[2] [5]
    1. Using the “Web” Filter: Similar to the desktop, you can tap the “Web” tab after searching on Google to filter out AI Overviews.[2] [5]

    Mobile Solutions

    1. Browser Extensions: Several browser extensions are available that can remove AI Overviews from your search results. Examples include “Bye, Bye Google AI” and “Hide Google AI Overview.” These extensions work by altering the HTML of the search results page.[5]
    1. Using a Proxy Site: The website tenbluelinks.org provides a workaround for mobile devices.
      • Visit tenbluelinks.org on your mobile browser.
      • Open a new tab and search on Google.
      • Go to your browser’s search engine settings (Settings > Search Engine in Chrome).
      • Select “Google Web” from the “Recently Visited” list. This should be linked to the tenbluelinks.org webpage.
      • This will allow you to search on Google without AI Overviews.[1] [5]

    Additional Considerations

    1. Firefox Mobile Browser: If you use Firefox on your mobile device, you can manually change the search functionality within the settings.
      • Open Firefox and go to Settings > Search.
      • Tap “Default Search Engine” and then “Add Search Engine”.
      • Enter “AI-Free Web” as the name and google.com/search?udm=14&q=%s as the search string.
      • Save the settings.[1] [5]
    • Using the -AI Operator: You can add -AI to the end of your search query to try and remove the AI Overview. This works by modifying the search to exclude certain parameters, effectively breaking Google’s algorithm to surface the AI overlay.[2]
    • Proxy Sites: Using a proxy site like udm14.com can also strip out AI Overviews. However, be aware that these sites may potentially read your search queries.[2]
    • Google Labs: While the “AI Overviews and more” experiment can be toggled on or off in Search Labs, turning it off does not disable all AI Overviews in Search.[3]
    • Limitations: It’s important to note that these methods are workarounds and may not be foolproof. Google can change its search algorithms, which could potentially break these methods in the future.[1] [5]

    Therefore, the most reliable way to stop Google from giving you AI answers is to use the “Web” filter, adjust your browser settings, or use a proxy site or browser extension, depending on your device.


    Authoritative Sources

    1. Here’s why I turned off AI Overviews and why you should consider it too. [Android Authority]↩
    2. How to Remove AI From Your Google Search Results. [PCMag]↩
    3. “AI Overviews and more” in Search Labs. [Google Support]↩
    4. How to disable Google AI search. [Mental Floss]↩
    5. How to turn off Google AI overviews: Desktop and Mobile. [AI Today]↩

    Answer Provided by www.iAsk.ai – Ask AI.

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Ali1234Researcher
In: Crypto Coin, Pakistan

solar system cost pakistan?

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Ali1234Researcher
In: Crypto Coin

Do solar panels generate more electricity in strong sunlight?

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  1. Ali1234 Researcher
    Added an answer on July 22, 2025 at 1:14 pm

    Yes, solar panels generally generate more electricity in strong sunlight. Here's why: * More Photons: Solar panels work by converting light (photons) into electricity through the photovoltaic effect. Stronger sunlight means a higher intensity of light, which translates to more photons hitting the soRead more

    Yes, solar panels generally generate more electricity in strong sunlight. Here’s why:
    * More Photons: Solar panels work by converting light (photons) into electricity through the photovoltaic effect. Stronger sunlight means a higher intensity of light, which translates to more photons hitting the solar cell’s surface. More photons mean more electrons are dislodged from the atoms in the solar cell material, leading to a greater flow of electric current.
    * Direct Relationship: The short-circuit current (a measure of current output) from a solar cell is directly proportional to the light intensity. So, if the sunlight intensity doubles, the current output will also roughly double.
    * Optimal Conditions: Solar panels typically achieve their peak performance under conditions of about 1000 W/m² of sunlight, which is characteristic of clear, sunny days with direct sunlight. This is often referred to as “peak sun hours.”
    However, there are some nuances:
    * Temperature: While strong sunlight provides more photons, it also increases the temperature of the solar panel. Solar panels are actually more efficient in cooler temperatures. Excessive heat can decrease their efficiency, even if the sunlight is intense. Manufacturers specify a “temperature coefficient” which indicates how much power output will drop per degree Celsius above 25°C.
    * Indirect Sunlight: Solar panels can still generate electricity from indirect or diffuse sunlight (e.g., on cloudy days), but their output will be significantly lower (sometimes 10-25% of their peak output) compared to direct sunlight.
    * Angle of Incidence: The angle at which sunlight strikes the panel also plays a crucial role. Panels are most efficient when the sun’s rays hit them perpendicularly. This is why solar panel installations often consider optimal tilt angles and some advanced systems use trackers to follow the sun’s path throughout the day.
    * Panel Quality and Technology: Modern solar panels, especially monocrystalline ones and those with half-cut cell technology, are designed to perform better in lower light conditions and to mitigate the impact of partial shading.
    In summary, for maximum electricity generation, solar panels thrive on strong, direct sunlight, ideally combined with cooler temperatures.

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